Any time you sincerely want to make a change, the first thing you must do is raise your standards. What really changed my life is the change I demand of myself. I wrote down all the things I would no longer accept in my life, all the things I would no longer tolerate and all the things I aspired to becoming.
Raising your standard means that you may not stop in the place where you are right now. You must move forward to the next level. You most demand more and more from yourself.
But regarding raising the standard, how do you know that you have really raised your standard and not just staying in the same place? How do you know you have demanded enough from yourself? These two questions bother me and make me think. I really wanted to know the answer. After thinking about it, at last I get this conclusion: raising your standard means putting yourself in an inconvenient place. Your raise your standard if you demand yourself in such a way that you feel inconvenient. You raise your standard if you demand yourself for something outside of your comfort zone.